Understanding nutrition

As a caregiver, it can be challenging to help your loved one get the nutrition they need.

Feeling low on energy? Here are some tips to help support your energy levels.

Over time, the body’s energy and protein needs change. It adapts. That is why nutrition must also evolve with age. 

As a caregiver, it can be challenging to help your loved one get the nutrition they need.

Malnutrition is a silent medical condition in older adults that could have serious consequences.

Involuntary weight loss and reduced appetite are signs to indicate a risk of malnutrition.