What is malnutrition and what are its consequences?
Nutrition
03/10/2024Malnutrition is a silent medical condition in older adults that could have serious consequences.
What is Malnutrition?
Malnutrition occurs when your dietary intake is insufficient to meet your body’s daily protein and energy needs. This results in a gradual reduction in both lean body mass and body fat. This imbalance leads to a loss of muscle and weight.
What are the consequences of malnutrition?
Malnutrition leads to weight and muscle loss. Your body becomes more fragile, which can have various health consequences. You may feel more fatigued and experience a sense of weakness. Your immune system also becomes more vulnerable to infections.
References:
- Haute Autorité de Santé (HAS). Stratégie de prise en charge en cas de dénutrition protéino-énergétique chez la personne âgée. Avril 2007.
- M. Ferry. Nutrition de la personne âgée. 4e édition. 2012.
- World Health Organization. (n.d.). Malnutrition. https://www.who.int/news-room/fact-sheets/detail/malnutrition
- White JV, et al. Consensus statement of the Academy of Nutrition and Dietetics/American Society for Parenteral and Enteral Nutrition: characteristics recommended for the identification and documentation of adult malnutrition (undernutrition). J Acad Nutr Diet 2012;112(5):730-8.
Know more about the subject
Caregivers
Tips for caregivers
As a caregiver, it can be challenging to help your loved one get the nutrition they need.
Lifestyle
All about proteins
Feeling low on energy? Here are some tips to help support your energy levels.
Nutrition
The importance of nutrition as we age
Over time, the body’s energy and protein needs change. It adapts. That is why nutrition must also evolve with age.
